The moon rules the flow not only of fluids but of information and creativity in our bodies.
Why should you care?
Because this impacts speaking articulation, decision-making processes, and much, much more.
Lunar information is reflective and intuitive. It comes to us in our dreams, emotions, and our hunger. When you try to cover these important emotions and signals, often results in illness.
With that in mind, you can do what is best for you in your exercise routine during each phase.
New Moon
At the dark side of the moon, life cleanses, revitalizes, and transforms itself in its evolutionary development.
You may feel that you have the urge to organize your closet, your workspace, your life.
Why not plan your working days accordingly to that?
Crescent Moon
With all the expanded level of ideas and creativity, this is the moment to initiate new projects and exciting, challenging things.
You might feel the most energized to act on it during this phase. You feel outgoing, upbeat, and revitalized. I would also use this time to have that coffee with people I would like to know better, get a closer relationship at work, develop trust with other teams.
Full moon
Hello, verbal fluency!
This is the right moment to ask for a raise or pitch a creative project since this is the phase where you will be the most articulate. Words come out of your mouth easily, and emotional creativity at its peak โ enjoy!
Waning moon
Our veil between the seen and unseen is much thinner, and we are quite naturally more in tune with what is most meaningful in our lives. Be active to listen to your intuition, since the most significant insights about yourself, your life, and your career come now.
Letโs use this greater access to our magic!